Nervous System Regulation for People Ready to Feel Safe in Their Bodies

Through breathwork, reiki, and embodied practices, I support people in restoring emotional balance, resilience, and presence.

My Offers

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My Offers *

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Nervous System Reset Package

For regulation, grounding, and restoring inner safety

A multi-session package designed to gently bring your nervous system out of fight-or-flight and back into balance. This offering is ideal if you’re feeling chronically stressed, anxious, overwhelmed, burned out, or disconnected from your body.

Best for:
High achievers, athletes, caregivers, and anyone navigating stress, life transitions, or healing who wants sustainable calm—not quick fixes.

Transformational Breathwork Session

For release, insight, and emotional breakthroughs

A powerful, guided breathwork journey designed to help you move stuck emotions, clear mental blocks, and reconnect with your body and inner wisdom. Sessions are held in a safe, supported container with trauma-informed facilitation.

Best for:
Those ready to go deeper, process emotions, or create meaningful internal shifts.

Chakra Balancing Sound Session

For energetic alignment and deep rest

A deeply restorative sound healing experience designed to balance the chakra system and support emotional, physical, and energetic harmony. You’ll be guided into a relaxed state while sound frequencies do the work.

Best for:
Those craving stillness, energetic alignment, or a reset without needing to “do” anything.

Corporate Nervous System Reset

Burnout prevention + sustainable performance

A practical, science-informed wellness experience designed to help teams regulate stress, improve focus, and prevent burnout in high-demand environments. This session equips employees with tools they can use immediately—at work and at home.

Format:
60–90 minute workshop | In-person or virtual

Reiki Energy Reset & Intuitive Oracle Reading

Energetic alignment, clarity, and nervous system restoration

A deeply supportive session that weaves together Reiki energy healing and an intuitive oracle reading to help you reconnect with your body, receive insight, and restore balance. This offering is both grounding and expansive—supporting your nervous system while offering gentle guidance for where you are in your life right now.

Best for:
Anyone feeling overwhelmed, energetically drained, at a crossroads, or seeking both rest and insight in one session.

15-Minute Intro Call (Free)

A gentle starting point if you’re not sure what you need

Not sure which offering is right for you? This free 15-minute intro call is a low-pressure space to connect, ask questions, and explore what kind of support would feel most helpful right now.

This call is best for you if:

  • You feel called to work together but don’t know where to start

  • You’re navigating stress, transition, or overwhelm and want guidance on next steps

  • You want to get a feel for my approach before booking a full session

Companies I’ve Worked With

Companies partner with me because my approach works. I combine nervous system science, breathwork, mindset psychology, and somatic practices to create measurable shifts in stress levels, productivity, emotional regulation, and team communication. From corporate retreats to recurring internal wellness programming, I build bespoke experiences that support healthier humans, and healthier organizational culture.

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  • Breathwork Client

    “Claire’s session was an exquisite, immersive journey that took me to the edges of my subconscious in the most held and intentional way. Her presence is powerful—she creates such a grounded, safe space that you feel free to bring whatever needs to move. Her artistry is masterful: the way she weaves breath, music, and journaling creates a deeply transformational container. If you’re ready to meet your next level and embody your future self, Claire is the one to take you there. I can’t recommend her enough.”

  • Breathwork Client

    “My breathwork experience with Claire was one of the most transformational breathwork journeys I’ve ever done. From start to finish, Claire made me feel so safe and comfortable in the practice. She helped me reach new levels of awareness in my psyche and guided me to work with my shadows in the most gentle way. Claire is an exceptional breathwork facilitator who provides powerful breathwork journeys, and I can’t wait for her next one. I highly recommend working with Claire — Thank you Claire for such a powerful and healing experience!”

  • Manifesting Masterclass

    “Claire - Your breathwork session was amazing, I have done several breathwork sessions before and your voice, your clarity of information, and calm guidance was exceptional.”

  • 1:1 Client

    Working with Claire was great! Her guided meditations and knowledge helped me achieve my athletic goals. She explains and breaks down each breath exercise to your needs. I truly enjoyed every 1-1 session with Claire and refer her to everyone!

Schedule an Intro Call

Let’s explore your goals, dreams, and what’s been holding you back from fully stepping into the life you desire. This is a space for you to be seen, heard, and supported as you share where you are and where you want to go. Whether you’re seeking breathwork, mindset coaching, or holistic support in your personal or professional life, this call is a powerful first step in creating aligned, embodied transformation. Together, we’ll map out what you need—and see if we’re the right fit to walk this path together.

Let's Talk!